It is never too late to leave behind your toxic habits and live a happy and healthy life. Smoking is Read More
Frozen shoulder syndrome takes place when the mobility of your shoulder joint is limited to a degree that it feels Read More
The world is undergoing a quick nutritional and epidemiological transition that has been characterized by the prevailing nutritional deficiencies, as Read More
The Mediterranean diet primarily emphasizes vegetables, fruits, and whole grains, and it also includes less meat and a typical western Read More
Yoga is a gentle practice that is effective for maintaining flexibility and back strength. It is also among the most Read More
Mouth ulcers that are also known as canker sores are generally painful, small lesions that develop inside your mouth or Read More
Can cancer be avoided by making a few changes in our lifestyle and the day we live? Various studies aiming Read More
Cervical cancer is considered as the fourth most common cancer found in women across the globe, with India contributing to Read More
The Atkins diet is mainly a low carb diet that is usually suggested for weight loss. Proponents of this diet Read More
If you are bored from your daily workout routine, or aiming to add more home workouts to your repertoire, there Read More
