The world is undergoing a quick nutritional and epidemiological transition that has been characterized by the prevailing nutritional deficiencies, as proved by the prevalence of anemia, stunting, and iron and Read More
The Mediterranean diet primarily emphasizes vegetables, fruits, and whole grains, and it also includes less meat and a typical western diet. In this article, we will talk about this diet Read More
Yoga is a gentle practice that is effective for maintaining flexibility and back strength. It is also among the most effective tools for helping decrease low back pain, which is Read More
Mouth ulcers that are also known as canker sores are generally painful, small lesions that develop inside your mouth or at times at the base of your gums. They can Read More
Can cancer be avoided by making a few changes in our lifestyle and the day we live? Various studies aiming to answer this question have concluded that most of the Read More
Cervical cancer is considered as the fourth most common cancer found in women across the globe, with India contributing to one-fourth of the total cases. The nation sees nearly 1,22,844 cases Read More
The Atkins diet is mainly a low carb diet that is usually suggested for weight loss. Proponents of this diet assert that one can lose weight while eating as much Read More
If you are bored from your daily workout routine, or aiming to add more home workouts to your repertoire, there are various workout apps that might be apt for what Read More
If you have completed your yoga practice today, you are probably feeling relaxed. Regardless of your level of yoga expertise, if you are practicing that on a regular basis you Read More
Small intestinal bacterial overgrowth (SIBO) takes place when bacteria that generally grow in one portion of our digestive tract, similar to the fact your colon is evolving in your small Read More
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