Acne is considered as one of the most common skin issues in the world that affects an estimated 85% of the adults. Conventional treatments for acne like niacinamide, salicylic acid, or benzoyl peroxide are tested to be the most effective solutions for acne, but they can be at times expensive and have undesirable side effects, like dryness, irritation, and redness. So here we will be discussing some acne remedies at home.
What Causes Acne?
Acne begins when the pores in your skin start to get clogged with dead skin cells and oil. Each pore is linked to sebaceous glands which produce an oily matter known as sebum. Extra production of sebum can plug pores which cause the growth of bacteria called Propionibacterium acnes.
There are many factors that could be the reason for the development of acne which include:
- hormone changes
For reducing acne, standard clinical treatments are considered as the most effective measure. Other than that there are many homemade acne treatments that you can use but only after proper research on your part.
5 Best Acne Remedies That you Can Try At Home
There are many people who try to avoid clinical treatments for their acne and look for how to remove pimples naturally and permanently. In fact, according to a report, 77% of acne patients had searched for alternative acne treatments. So let us begin with the best acne remedies that you can try at home if you want to know how to cure acne naturally in a few days.
Apply apple cider vinegar
Apple cider vinegar is prepared by the process of fermentation of apple cider or by just simply deriving the unfiltered juice from the pressed apples. Just like other types of vinegar, it is known to have the ability to fight various types of fungi and bacteria. It has organic acid like citric acid that has proven effective in killing Propionibacterium acnes. So if you are wondering how to remove pimple marks naturally at home then this is the product.
To apply it, mix 1 part of this apple cider vinegar and 3 parts of water. After washing your face, apply the mixture on your face with a cotton pad and let that sit for 5-20 seconds, and then wash it off with water.
Take a zinc supplement
Zinc is very essential for the growth of the cells, metabolism, hormone production, and as well as the immune function. It is more effective than any other product for acne. As per research, people who have acne issues tend to have lower zinc levels in their blood compared to those with clear skin. Various other research has also shown that taking zinc orally can decrease the chance of having acne.
But there is one thing that should be kept in mind. Taking zinc in a huge quantity can have adverse effects that include gut irritation and stomach pain. Other than taking zinc orally, you can also apply that on your skin which has also been proven effective.
Spot treatment with tea tree oil
Tea tree is an essential oil that is derived from the leaves of Melaleuca alternifolia, which is a small tree that is native to Australia. It is renowned for its ability to reduce inflammation of the skin and fight bacteria. Other than that, studies have found that applying tea tree oil on face reduces acne. Tea tree is considered as an effective substitute to the oral and topical antibiotics that can be used to fight acne.
To use it on your acne, mix 1 part of tea tree oil and 9 parts of water and dab it on your face with a cotton pad. Then apply moisturizer if required.
Use green tea for your skin
Green tea is high in antioxidants and drinking it on a regular basis can promote good health. It may also help you in reducing acne. This is because of the polyphenols present in the green tea that helps in the fighting with bacteria and reducing inflammation which are the two primary causes of acne.
To use it, add green tea in boiling water for 3 – 4 minutes and then allow it to cool. Now by using a cotton ball, apply that mixture to your face. Allow it to dry and then wash it off with water.
Moisturize with aloe vera
Aloe vera is a tropical plant that has thick leaves. These leaves produce a clear gel that is often used in various types of lotions, moisturizers, creams, and soaps. It is commonly used in the treatment of rashes, abrasions, burns, and other skin issues. It contains sulfur and salicylic acid, both of which are used in the treatment of acne. This is one of the most effective Indian home remedies for acne.
To use it, scrape the gel from the leaves of an aloe vera plant and directly apply it to your face as a moisturizer.
Acne is now one of the most common skin issues around the globe, and there are many treatments available now. Standard clinical treatments are always advised primarily as it has been proven highly effective, but other than that there are other homemade acne remedies that can be used to get rid of acne issues. The above mentioned remedies will also help you to know how to remove pimples overnight and the best home remedy for acne overnight.